What I did instead was to add the marrow to the parsley salad and presenting the result on toast as a small amuse geul. I also did not tell people what they where eating. This was certainly particularly important the first time I got her who won’t eat things that look back at her to eat this.
In any case Ingredients for enough to make 20 small toast of Marrow Toasts:
- 1 whole shin bone of beef. Have the butcher saw the knuckles of each end and the bone into three sections (btw if you want to do the St John version you would not use the knuckles and have the bone cut into about 5 cm sections);
- 1 large bunch of parsley leaves only – no stalks;
- Juice of one lemon;
- Tablespoon salted capers well rinsed - if you can get the very small variety that is best others wise you need to cut them into biggish pieces;
- Tablespoon best quality virgin olive oil;
- Freshly crushed black pepper;
- Sea salt to sprinkle on the toast;
- Dense multigrain bread thinly sliced for toast. I used Poulain which worked a treat.
Roast the shin bone under the grill at 200 degrees for about 10 min or until the marrow starts to run. Then clean all the marrow out from the bone and put in a oven plate. Put back under the grill and leave in for a few minutes or until the marrow is hot through. You know this has happened as the marrow sort of changes colour from raw fat to something that quite disgustingly resembles cartilage.
Meanwhile, combine all the other ingredients in a bowl. When the marrow is ready hack it up into small pieces and combine with the salad. You can also use a bit of the fat that came of the marrow but be careful as it is very potent stuff. Load onto toast, sprinkle with sea salt and serve.